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SET YOURSELF UP FOR SUCCESS!

VISUAL RESOURCES TO HELP STOCK YOUR HOME WITH HEALTHY FOODS

Grocery Template

Best Choice for Beverages

Protein Foods

Protein Shakes

Lower Carb Non-Starchy Veggies

Stock-Up: Starchy Foods

Fruit

Sugar & Sugar Substitutes

Healthy Fat Options

Pantry, Fridge, & Freezer Guide

Julie Cottrell

MS, RD, LD

Registered Dietitian

get in touch

864-375-6760

julie@directaccess.md

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DISCLAIMER

These materials are property of Julie’s Nutrition Consulting and Direct Access; please do not share with anyone other than direct family members.

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