MEET

Dr. Shane

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Meet the man behind the blog!

 

Dr. Shane is our Doctor's Orders founder and content creator. You can thank him for the witty humor and awesome health and DPC info every month!

Featured Posts

Depression & Anxiety During the Holidays

Tis the season for good tidings, time with family and friends and making merry. However, for many people the holiday season is a very stressful and dreadful time of year. Depression, the feeling of overwhelming sadness and lack of desire to do any usual activities, is way more common during the months of December and January.

There are several reasons why depression is more common during this time of year:


- During winter time there is less light and less expo