Mar 13, 2018Kick the Cigarettes in the ButtIt’s a new year and time to makes some changes. Let’s start with smoking cigarettes. What a nasty and expensive habit. The average price...
Nov 2, 2017Vitamin D DeficiencyAccording to the Harvard School of Public Health, over 1 Billion people in the world have low vitamin D. In the US, 42% of adults have...
Aug 29, 2017Weight Loss Is Simple: There Is NO MiracleWARNING: this is going to bust a lot of peoples bubble; the truth hurts. There is no magic weight loss miracle out there—none, not one. ...
Aug 8, 2017High Blood PressureToday we discuss one of the worlds “silent killers”--high blood pressure, or hypertension. Millions of Americans are dealing with it...